I have been doing push-ups five days a week for over 25 years. My arms are pretty strong but it did not happen overnight. I did not do push-ups for a couple weeks or months and then Continue Reading
Tag: approach
A More Convenient Approach To Heart Health
Here’s news many Americans can take to heart. In addition to diet and exercise, there is a new heart health product with aspirin available to help reduce heart disease risk factors. Cardiovascular disease poses a major health Continue Reading
A Healthy Approach To Stress
Different people get bothered for different reasons. A big sports game, an office presentation, deadlines at work, even other people and relationships — all these can cause us stress. This feeling of mild anxiety can cause different Continue Reading